Stay Fresh Cafe News

Learn more about this globally celebrated holiday by exploring the historic roots tracing back over 3,500 years.

Tips for shopping and preparing food mindfully to help you from wasting food… and money.

Mildly spiced, this vegetable and bean-based curry soup is quick, simple, and warming.

Five playful and practical ways to eat more sustainably without compromising on flavor or fun.

Can self-care improve both your physical and mental health?

Enjoy these rich, fudgy brownies which invite you to slow down and nourish your body and soul with each bite.

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

Paying attention to what you eat can help you stay in dreamland longer.

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.