Stay Fresh Cafe News

4 Plant-Based Recipes to Try This Month

The roots of traditionally Black foods are abundant in plants

Get to know the Food Heaven Made Easy Dietitians

  Bon Appétit has long partnered with Chef Jet Tila to train our teams in authentic Chinese, Thai, and pan-Asian cooking techniques. This Lunar New Year, we’re thrilled to partner...

Jet Tila explores his heritage and stresses the importance of Lunar New Year to furthering his interest in cooking. 

From improved memory to better motor skills, what’s on your plate can affect your gray matter.

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.

How you treat your body – from fueling to moving to resting − may help you navigate your to-do list.

Get the buzz on self-care, the latest wellness buzz word that may improve both mental and physical health.

Cozy up in your favorite chair and enjoy this hearty nutrient-loaded soup.

It’s time to forgo food rules and reclaim your body’s innate ability to signal what foods you need.

Our simple tips to help you navigate the holidays from a place of mindfulness and peace.